
Sunday Jun 22, 2025
68| When Allergy Travel Means Cooking: What to Pack & Prep So You Can Relax
Hey Food Allergy Mama,
If you're traveling with food allergies, there's a good chance you've had this thought: “I guess that means I’ll be cooking the whole time.” And of course, you’d do anything to keep your loved one or child safe. But let’s be honest: it can feel easier to just stay home instead of finding ways to cook, plan, and be the food safety officer on vacation.
In today’s episode, we’re digging into what to pack and prep so you can cook safely while traveling and relax. I’ll walk you through what gear to bring, how to keep meals simple, and how to make the process way less stressful—plus, you’ll get ways to save a ton of time and effort on every future trip.
If you’ve ever skipped a vacation—or thought about it—because it felt like too much work, this episode is for you.
I'm cheering for you!
Corinna
Food Allergy Mentor and Food Allergy Travel Advisor
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Listen to Related Episodes:
52| 3 Myths About Traveling With Food Allergies That Families Need To Stop Believing
59| Allergies While Traveling: Tips For Choosing Your Destination
60|Dining Out with Food Allergies While Traveling: 3 Costly Mistakes and How to Avoid Them!
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