Food Allergy Made Easy | Food Allergy Safety Based On Experience and Research

6| The Top Secret Food Allergy Information Every Allergy Family Needs

Today, I'm spilling the tea and sharing one of my BEST KEPT secrets as a food allergy mama. This secret has helped make my life and my family's life safer, easier, and less time-consuming, and it will lower your mental weight as well.
JUST A NOTE : 
This food allergy information is about saving your mental health and lowering the mental load of food allergies, but it's important to FIRST know the life-saving basics like recognizing anaphylaxis, using epinephrine, and reading labels.  You can learn these important skills by downloading my free Newly Diagnosed Guide. 
Once you've mastered the life-saving basics, you'll be primed and ready to listen to this episode so you can save time and effort, and lower your mental weight with what I teach in this episode. 
I'm cheering for you, and hope this blesses you!
Corinna
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
2. Enroll in one of these workshops that include life-changing templates:
Food Allergy Travel Workshop
Get Others To Take Food Allergies Seriously Workshop
Dining Out With Food Allergies Workshop
 
3. Grab one of these template packs:
School Food Allergy Template & School Success Pack
Birthday Party (and Playdate) Success Pack.
90-Minute Variety Booster
 
4. Get the free resources:
Newly Diagnosed Checklist:
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7):
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
5. Listen to Related Episodes:
Episode #1: From Mistakes to Food Allergy Awareness: Our Journey
Episode #2: 7 Food Allergy Myths & Errors I Made, and What To Do Instead
 
 

5| Before You Book: Allergy-Friendly All-Inclusive Resorts - Listen To This First!

Hey Food Allergy Mama,
Are you considering an all-inclusive allergy-friendly resort? Are you wondering if it's worth the risk for your food allergy family?  Maybe you've been checking out the Facebook groups, and checking reviews, but you're still not sure.
STOP!
Don't make the booking just yet. The worst thing you can do is book something and end up worried and nervous because you're not sure if it's right for you.
On the other hand, you could be missing out on enjoying an amazing vacation with your family, because fear is overtaking this decision.
In this episode, let's get clear on what to focus on when it comes to allergy-friendly all-inclusive resorts so that you can finally figure it out and book the right vacation for your family.
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
2. Get in-depth help with these life-changing workshops:
Food Allergy Travel Workshop
Dining Out With Food Allergies
 
3. Get the free resources:
Newly Diagnosed Checklist
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7):
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
4. Listen to Related Episodes:
Episode #1: From Mistakes to Food Allergy Awareness: Our Journey

1| From Mistakes To Food Allergy Awareness -Why I Created This Podcast

Hey Food Allergy Mama!
If you're here, you've likely experienced the scary and lonely food allergy diagnosis with your child. Unfortunately, food allergy parents aren't taught how to navigate the food allergy lifestyle and it's easy to feel alone and discouraged sometimes.
Just like I did when my daughter had a serious reaction and I didn't know what to do.
Lean in as I share our story.  It's not easy to tell, but I know that what I learned will make living with food allergies easier, safer, and less worrisome for you. Not only that, but it will increase food allergy awareness and help make food allergy safety the norm for food allergy moms and families everywhere.
I hope and pray this episode blesses you!
I'm cheering for you,
Corinna
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
 
2. Get the free resources:
Newly Diagnosed Checklist:
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7):
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
3. Get help navigating food allergies with these life-changing workshops:
Food Allergy Travel Workshop
Get Over The Fear of Trying New Foods Workshop.
School Food Allergy Template & School Success Pack
Calm Epinephrine Workshop
Dining Out With Food Allergies Workshop
Get People To Take Food Allergies Seriously Workshop
Allergy-Friendly Recipe Ebook & Training Bundle
 
4. Listen to Related Episodes:
2| 7 Food Allergy Myths and Errors I've Made and What to Do Instead
6| The Top Secret Food Allergy Information, Every Allergy Mom Needs
 

4| Truth Bomb: Why Educating Teachers About Food Allergies Is Crucial, Whether You Have a 504 Allergy Plan Or Not

Hey Food Allergy Mama,
Back when my daughter was younger, I had no idea that schools and teachers weren't very aware of food allergies. I soon learned that not only were schools and teachers unaware in general, but that food and allergens are EVERYWHERE at school.  
Some parents are super in tune with educating and advocating for their food allergy child at school, but other parents, like me in the beginning, don't realize that many teachers and schools just don't know what they don't know, and that it's up to food allergy parents to ensure the right food allergy safety procedures are in place.
No matter which parent you are, this episode will underscore the importance of school allergy training while uncovering some truth bombs you probably haven't thought of before.  You'll find this helpful whether you have a food allergy 504 plan or not.  I hope this blesses your family today.
I'm cheering for you,
Corinna
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
 
2. Grab the School Food Allergy Template & School Success Pack
 
3. Get the free resources:
Newly Diagnosed Checklist:
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7)
This is the PERFECT guide to help your child as they become more independent and prepare for school.
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
4. Read The Blog:
Parent's Guide To Critical Food Allergy Training At School
 
5. Listen to Related Episodes:
Episode #1: From Mistakes to Food Allergy Awareness: Why I Created This Podcast

3| Introducing Allergens When You’re Nervous: 3 Game-Changing Steps To Try New Foods Confidently

Hey Food Allergy Mama,
Introducing allergens to your baby or trying new foods with your child can be nerve-wracking and scary because of food allergies. Sometimes just the thought of trying a new food can turn your stomach and make you nauseous.
Maybe your child already has a food allergy, or maybe their sibling does. Or maybe you just feel nervous because of things you've heard.  All of these things are valid reasons for feeling nervous, and it's ok; you're not alone or different for feeling this way. I want you to know that this is your safe space where you're understood.
We've all heard the importance of introducing allergens early, and sometimes your doctor recommends an oral food challenge, or that your child needs to increase their food variety.  So what do you do?
How can you move past all those feelings of fear to do what's right for your child?
In this episode, I'll give you 3 game-changing steps for moving forward so you don't have to think about it anymore.  You can try new foods with confidence! If you're ready to take on the challenge of trying new food or introducing allergens, this episode is for you!
I pray this blesses you, and I'm cheering for you,
Corinna
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
 
2. Enroll in the Get Over The Fear of Trying New Foods Workshop.
 
3. Get the free resources:
Newly Diagnosed Checklist:
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7):
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
4. Listen to Related Episodes:
Episode #1: From Mistakes to Food Allergy Awareness: Why I Created This Podcast
 
5. Check out the resources mentioned in this show:
Food Allergy Counselor Website

2| 7 Food Allergy Myths & Errors I've Made, And What To Do Instead

Let's be real.  Nobody is perfect, but when it comes to food allergies, the pressure and consequences of getting it wrong are a huge weight on our shoulders as parents. 
If you're ready to learn from my mistakes, so you don't have to learn the hard way, this episode is for you!
I'll show you 7 big food allergy myths and mistakes I've made along the way, and what I've learned to do instead.  This is real-life, practical knowledge that will give you clarity and free you from the worry of making the same errors. 
No matter where you're at in your food allergy journey, I'll show you new ways you haven't thought of before so you can navigate allergies with ease. 
I'm cheering for you,
Corinna
Next Steps:
1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.
2. Enroll in the Food Allergy Travel Workshop
3. Grab the School Food Allergy Template & School Success Pack
4. Get the free resources:
Newly Diagnosed Checklist:
https://www.friendlypantry.com/newly-diagnosed-with-food-allergies-guide
Food Allergy Kids Empowerment Guide(for kids aged 2-7):
https://www.friendlypantry.com/fa-kids-empowerment-guide
 
5. Read The Blog
7 Food Allergy Myths and Mistakes I've Made As A Food Allergy Mom.
 
6. Listen to Related Episodes:
Episode #1: From Mistakes to Food Allergy Awareness: Why I Created This Podcast
 
7. Check out the resources mentioned in this show:
AAAAI Precautionary Statements Podcast.
Anaphylaxis Plan.
 

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